Hi all, this week its not a real blog. Its a thank you. I wanted to take the opportunity to thank everyone that has got involved with no nonsense so far. Our little tribe is growing fast and that makes me happy and grateful to you all, every day.
Here's the thing - we only launched no nonsense nutrition last year and no nonsense nita was born out of that. Some who know me may say the no nonsense approach has always been there, but its great I can use this in this way to benefit others! Its a great feeling to know also that there are others like me, who at this age just want to look after themselves the best way possible. This last week especially, I'm grateful to all of you who who have come to me personally and shared your recent successes and thanked me for advice and help. This is what makes it all worthwhile and this is exactly why I do this. I realise how important a thank you is so I'm paying it forward (or back?!) and appreciating you all today too!
So who are the no nonsense tribe and should you be with us?
Well we're not athletes or pros, we are not dieters or body/food shamers, we don't have a lot of time, or a lot of money. We are not too interested in health products that we cant pronounce or have to buy online rather than the supermarket, we don't do fads! We do enjoy healthy eating, healthy living and are very much interested in nutrition. We do enjoy a drink, a night out and (lots of) cake. We understand BALANCE. We want to save time and money while preparing real food to make us feel good. And yes, in other ways too, we strive to create an environment and outlook that makes and keep us and those around us happy. And we share how we do this all with a no nonsense, easy, practical approach.
Does this sound like you too? Well get on it and come join us then:
We have a small but perfectly formed Facebook tribe. Find, like and follow us for daily inspiration and to share with me (and the rest of the community) your own insights, motivators, successes and life hacks FACEBOOK.
This is your starter and this is the community we love. To benefit you guys we will be posting more events and groups to get involved in too so look out for those. We love our little facebook community and hope to give as much as possible here. In fact - any facebook feedback - let me know. You can message me via the page itself or as some of you already do just drop an email to info@nitakothari.com with any suggestions for things you'd like us to cover in the future.
Follow us here TWITTER and tweet us @nononsensenita Our Twitter feed includes pics and links, so if you missed something elsewhere you should easily be able to catch up in a couple clicks via our Twitter page. We like to share other people info too, so its a one stop shop for all things no nonsense, health, fitness, wellbeing related - of course with a few foodie snaps thrown in!
Instagram - wow. We were late to the party on this one (due to the phone and our fear of technology). After getting a 7 year old to sort it out for me though, the Instagram account is up, running and firing on all cylinders now and we love it! We love your likes and comments there too. Keep them coming and let us know what you think of our crap foodie photos here INSTAGRAM How about tagging your own creations with #nononsensenita or tag us in your pics so we can see what you're all up to.
So that's the top 3, but there's more. Don't say we don't give you options!
Google+
You can also join in via GOOGLE+ If you have a gmail / googlemail account you will automatically be registered for Google+ (who knew?!) so have a look at our profile: google.com/
Then there is PINTEREST - Confession - I have no idea how this one works - BUT I am trying! If you like a pretty pic and you like a good article this is where we share them. Anything I can find that I think would benefit you will be pinned over on our Pinterest account. You can like our pins and you can follow the whole account or just the pages that are of interest. Go head, take a look and see for yourself PINTEREST.
YOU ARE HERE. Thank you. If you've found this and read this far in, then that is just great stuff. Thank you so much for sticking with us. For regular blog updates simply follow us. Or via our website you can click the BLOG/NEWS header for more (and the archive of news and blog items). You can also sign up to our newsletter so the blog will run straight to your inbox.
Website
Last but by no means least the anchor is the website. www.nitakothari.com - that's me. Via any page on the site you can sign up for the newsletter. Handy. We promise no spam. The blog (although we like to think its weekly) its sporadic as is the news we share. When there is a topic that needs cover, we cover it. When there is an issue close to my heart I share it. If there is something you ask for, you get it. We like to share the no nonsense facts behind headlines, tips and how tos on general wellbeing and every now and then there are recipes and factual articles on nutrition principles. Other than that there is a full website to discover where our SERVICES are listed, FAQ's are answered and all events, walks, talks and projects are listed. Go ahead and take a look. You can email us there too: info@nitakothari.com
Again - THANK YOU. You lot are wonderful - no nonsense.
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